The week gets busy. We get it. But making time for Wellness is absolutely essential to living your best life. #WellnessWeekend is our Weekend Mission: Spend at least a little of your weekend doing something for your Wellness (which looks incredible weather wise for us in Upstate NY!) You pick your favorite Wellness practice (we can play favorites here) or go with a new one like what we suggest weekly. Whatever it be- get your #WellnessWeekend on and tag us on Social Media @letsbesuperheroes and #SuperheroWellnessWeekend because even Superheroes need Wellness.